Teens CrossFit School Holiday Program

Wednesday 12 April – Friday 21 April 2023

… Power, explosivity, athleticism. If these words describe you and how you play sport, or how you’d like to play sport – join our CrossFit Teens Autumn program.

The 5 day program will focus on developing skills that will enhance Teens’ power, explosivity and athleticism.

• Different skills focus each day
• Challenging high intensity workouts
• 60min sessions with small Coach-to-Teen ratios (max 14 per class)
• Structured in a Day on/day off format to enhance training and recovery
• Afternoon class times to allow teens much needed sleep
• Flexible day or 5 day pass options (5 day pass provides best development)

Program schedule

• Wednesday 12 April, 4:30pm-5:30pm
• Friday 14 April, 4:30pm-5:30pm
• Monday 17 April, 4:30pm-5:30pm
• Wednesday 19 April, 4:30pm-5:30pm
• Friday 21 April, 4:30pm-5:30pm

Day pass $30
5 day program pass – $120

To enrol or discuss any questions you may have, please contact Inshan, our Manager, on (02) 9416 7716 or train@hiveactive.com.au .